PROTEIN PANCAKES

INGREDIENTS

1 C CHICKPEA FLOUR

1/4 C PROTEIN POWDER

1 TSP BAKING POWDER

1/2 TSP SEA SALT

1 1/2 C WATER

2 TBSP GRANULATED SWEETENER

(OPTIONAL: Chia seeds for added protein &/or whipped egg whites folded in for fluffiness)

MIX ALL DRY INGREDIENTS. ADD DRY MIXTURE AND WATER TO BLENDER AND BLEND. USE 1/4 MEASURING CUP TO SCOOP MIXTURE AND POUR INTO NON-STICK SKILLET. COOK FOR 2-3 MINUTES ON EACH SIDE. BE SURE TO COOK THOROUGHLY, INSIDE TAKES TIME.

MAKES 16 PANCAKES. 2 PER SERVING.

PER SERVING

**MAY CHANGE PER BRANDS OF PROTEIN POWDER AND SWEETENER**

89 CALORIES

3.5 G FAT

16.5 G CARB

5 G PROTEIN