1/4 C PROTEIN POWDER (I USE VANILLA)
1 C FRESH-FROZEN STRAWBERRIES
1 TBSP CHIA SEEDS (FIBER)
1 PRE-PACKAGED CUP TRIPLE ZERO MIXED BERRY GREEK YOGURT
1/2 C ALMOND MILK
ADD ALL INGREDIENTS TO A BLENDER AND BLEND UNTIL THOROUGHLY MIXED.
MAKES 2 SERVINGS. SERVE AS SMOOTHIE OR FREEZE FOR "ICE CREAM".
NUTRITION PER SERVING
CALORIES 211
FAT 6G
CARBS 10 G
SUGAR 7G (NATURALLY OCCURING)
PROTEIN 22G
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